WHAT IS BMI
BMI serves as a calculation of body fat and provides a valuable indicator of your susceptibility to diseases associated with increased body fat. A greater BMI correlates with an elevated risk of specific health conditions, including heart disease, high blood pressure, type 2 diabetes, gallstones, respiratory issues, and certain types of cancers.
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
BMR Metabolic Rate / BMI Body Mass Index
BODY