Gio Aponte – Personal Trainer

Welcome to Ness Fitness! My name is Gio but some call me Coach G. I am a proud father, husband, and a lifelong fitness enthusiast. My journey with fitness began in my teenage years, and over time, it evolved from a passion into a fundamental part of my lifestyle.

As a dad, I’ve made it a mission to instill the values of health and wellness in my family. I firmly believe that leading by example is the best way to teach, so I’ve woven fitness into our everyday routines, making it a fun and engaging aspect of our lives.

Driven by my own experiences and the transformations I’ve witnessed within my family, I’ve extended my passion for fitness beyond my household. I’m dedicated to helping others achieve their fitness goals, whether it’s through personalized workout plans, nutritional guidance, or simply being a source of motivation and support.

My approach to fitness isn’t just about physical gains; it’s about holistic well-being. I understand the challenges that come with balancing family life, personal life, full-time work, and personal health goals, and I’m here to support and guide you through your own fitness journey.

Join me as we strive for healthier, happier lives together. Let’s work towards our goals, one workout, one meal, and one positive choice at a time!